NTA-NET (UGC-NET) Yoga (100) Practical Yoga-Shatkarmas Study Material (Page 5 of 5)
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Agni Sara Kriya Practice Method (Rev.)
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Agnisara Kriya Practice Method (Rev.)
- Agnisar Kriya or Vahnisara Dhauti (activating the digestive fire or cleansing with the essence of fire)
- The word Agni and vahni both mean ‘fire’ ; Sara means ‘essence’ , and kriya means ‘action’ The essence or nature of fire is attributed to the digestive process.
- If the abdominal organs are not working properly, the digestive fire smoulders and needs to be stoked or fanned to increase its …
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