NTA-NET (UGC-NET) Yoga (100) Patanjala Yoga Sutra-Sadhana Pada Study Material (Page 2 of 2)

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Yoga Sutra – Sadhana Pada - Concept of Kriya Yoga & Klesa

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Yoga Sutra

Concept of Kriya Yoga

“tapahsvadhyayesvarapranidhanani kriyayogah” [2.1] (Jul 2018, Nov2017 paper 2, Nov 2017 paper 3)

The structured practice of disciplines meditation (kriya yoga) involves,

1. Tapah – ascetic exercises for the body

2. Swadyaya – sacred study or recitation for speech and voice

3. Ishvarapranidhana – focusing on God as a content of meditation for the mind.

“samadhibhanarthah klesatanukaranarthas՚ ca” [2.2] (Jan 2017 paper 2, Nov 2017 paper 3)

Kriya yoga is used…

… (278 more words, 11 figures) …

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Yoga Sutra – Sadhana Pada - Concept of Dukha Vada

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Yoga Sutra

Sadhana Pada

Concept of Dukha Vada

“parinamatapasamskaraduhkhair gunavrttivirodhac ca duhkham eva sarvam vivekinah” [2.15]

Reasons for frustrations (dukha) are given:

  • Parinama – fundamental changes
  • Tapa – pain in both mental and physical
  • Samskara – resulting predispositions
  • Gunavrtti – three gunas operate in contrary but inextricable ways

Everything in ordinary awareness is frustrating to the discriminating yogin (vivekina)

“heyam dukham anagatam” [2.16]

Future frustration can be avoided

“drastrdrsyayoh samyogo heyahetuh” [2.17] (Jul 2018, Nov…

… (672 more words) …

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