NTA-NET (UGC-NET) Yoga (100) Patanjala Yoga Sutra-Sadhana Pada Study Material (Page 1 of 2)

Choose Programs:

⏳ 🎯 Online Tests (5 Tests [100 questions each]): NTA Pattern, Analytics & Explanations

Rs. 1000.00 -OR-

3 Year Validity (Multiple Devices)

Sample TestsDetailsSee Demo

🎓 Study Material (210 Notes): 2024-2025 Syllabus

Rs. 350.00 -OR-

3 Year Validity (Multiple Devices)

Topic-wise Notes & SampleDetails

🎯 633 MCQs (& PYQs) with Full Explanations (2024-2025 Exam)

Rs. 350.00 -OR-

3 Year Validity (Multiple Devices)

CoverageDetailsSample Explanation

Help me Choose & Register (Watch Video) Already Subscribed?

Sadhana Pada – Ashtanga Yoga -Yama

Edit

Sadhana Pada

Ashtanga Yoga

‘asta’ means eight, ‘anga’ means ‘limbs/parts’ , though Yoga sutra explains eight limbs of practices, it is also called as ‘Ashtanga yoga’ .

First five limbs in Ashtanga yoga explained in 2nd chapter that is Sadhana Pada of Yoga Sutra and remai…

… (360 more words, 35 figures) …

Subscribe (by clicking here) to view full notes and track progress.

Yoga Sutra – Sadhana Pada – Ashtanga Yoga – Asana

Edit

Yoga Sutra

Ashtanga Yoga

Asana

Verses 46 - 48,

“sthiramsukham asanam”

Posture should be steady and comfortable

“pratyatnasaithilyananta samapattibhyam”

Asana is perfected through (Nov 2017 paper 3)

Relaxed effort (pratyatnasaithilaya)

Engrossment with the infinite (ananta samapatti)

“tato dvandvanabhighatah” (Jan 2017 paper 3)

From the attainment of a perfected posture, there arises an unassailable, unimpeded freedom…

… (893 more words) …

Subscribe (by clicking here) to view full notes and track progress.