NTA-NET (UGC-NET) Yoga (100) Hatha Yoga Texts-Bandha, Mudra and Other Practices Study Material (Page 14 of 18)

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Dhyana – Types – Gheranda Samhita – Meditation on Sahasrara

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Dhyana

Meditation on Sahasrara

Verses 9 - 15,

″ sahasraare mahaapadme karnikaayaam vichitayet

Vilagnasahitam padmam dalairdvaadashabhiryutam ″

″ shuklavaranam mahaatejo dvaadashairbeejabhaashitam

Ha sa ksha ma la va ra yum ha sa kha phrem yathaakramam ″

″ tanmadhye karnikaayaam tu akathaadirekhaatrayam

Ha la ksha kona samyuktam pranavam tatra vartate ″

“naadabindumayam peetham dhyaayettatra manoharam

Tatropari hamsayugmam paadukaa tatra vartate ″

“dhyaayettatra gurum devam dvibhujam cha trilochanam

Shvetaambaradharam devam shuklagandhaanulepanam ″

“shuklapushpamayam maalyam raktashaktisamanvitam

Evamvidha…

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Dhyana – Types – Gheranda Samhita – Meditation

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Dhyana

Meditation

In order to clarify the process of meditation, need to understand normal state of consciousness and the one pointed state. The region of mind further has the divisions of manas (mind) , buddhi (intellect) , chitta (ordinary conscious/memory) and ahamkara (ego) together called as A…

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