NTA-NET (UGC-NET) Yoga (100) Hatha Yoga Texts-Bandha, Mudra and Other Practices Study Material (Page 14 of 18)
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Dhyana – Types – Gheranda Samhita – Meditation on Sahasrara
Dhyana
Meditation on Sahasrara
Verses 9 - 15,
″ sahasraare mahaapadme karnikaayaam vichitayet
Vilagnasahitam padmam dalairdvaadashabhiryutam ″
″ shuklavaranam mahaatejo dvaadashairbeejabhaashitam
Ha sa ksha ma la va ra yum ha sa kha phrem yathaakramam ″
″ tanmadhye karnikaayaam tu akathaadirekhaatrayam
Ha la ksha kona samyuktam pranavam tatra vartate ″
“naadabindumayam peetham dhyaayettatra manoharam
Tatropari hamsayugmam paadukaa tatra vartate ″
“dhyaayettatra gurum devam dvibhujam cha trilochanam
Shvetaambaradharam devam shuklagandhaanulepanam ″
“shuklapushpamayam maalyam raktashaktisamanvitam
Evamvidha…
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Dhyana – Types – Gheranda Samhita – Meditation
Dhyana
Meditation
In order to clarify the process of meditation, need to understand normal state of consciousness and the one pointed state. The region of mind further has the divisions of manas (mind) , buddhi (intellect) , chitta (ordinary conscious/memory) and ahamkara (ego) together called as A…
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