NTA-NET (Based on NTA-UGC) Yoga (Paper-II): Questions 264 - 268 of 300

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Passage

Read the following paragraph carefully and answer the questions.

“Shatkarmas” include six groups of purification practices. They remove the toxins from body Channels to improve the flow of Prana in different body parts. Shatkarmas create harmony between two major pranic flows, Ida and Pingala, to attain physical and mental purification and Balance. These practices are advised before āsana, prānāyāma and other higher Yoga practices for successful progression of spiritual journey. The six main groups of Shatkarmas are Dhauti, Basti, Neti, Trātaka, Nauli, and Kapālabhāti. These techniques should be taught by an experienced and qualified persons, not only theoretically but practically too. Dhauti kriyas are mainly meant for cleansing of upper part of gastro intestinal tract. ‘Dhauti’ is useful for patients Of Hyperactive acidity, Flatulence and Bronchial Asthama. Basti is the process of cleansing the Rectum and large intestine. It is useful for patients of constipation. Neti is the process of Cleansing of nasal passages. Two major types of it are Jala Neti and Sutra Neti. Neti is beneficial in case of sinusities, Allergic Rhinitis and Migraine. Trātaka is the process of intense gazing at one point or object without blinking the eyes. It helps to improve eye-sight, concentration and Memory power. Nauli Kriya is the process of massaging and strengthening of abdominal organs, by clockwise and anticlockwise rolling of Ractii muscles. Nauli improves appetite and digestion and removes constipation. Kapālbhāti is a cleansing technique intend to purify the frontal part of brain. It helps to destroy the imbalance of kapha dosha and facilitate to practice Prānāyāma.

Question number: 264 (3 of 5 Based on Passage) Show Passage

» Hatha Yoga Texts » Concept and Importance of Shodhana Kriyas in Hatha Yoga

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Appeared in Year: 2017

MCQ▾

Question

Shatkarmas are advised to practice (Jan Paper 2)

Choices

Choice (4) Response

a.

Before Asana and Pranayama

b.

Before Pranayama only

c.

Before Asana only

d.

After Asana and Pranayama

Question number: 265 (4 of 5 Based on Passage) Show Passage

» Hatha Yoga Texts » Concept and Importance of Shodhana Kriyas in Hatha Yoga

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Appeared in Year: 2017

MCQ▾

Question

Shatkarma procedure for cleansing of nasal passages is (Jan Paper 2)

Choices

Choice (4) Response

a.

Nauli

b.

Dhauti

c.

Basti

d.

Neti

Question number: 266 (5 of 5 Based on Passage) Show Passage

» Hatha Yoga Texts » Concept and Importance of Shodhana Kriyas in Hatha Yoga

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Appeared in Year: 2017

MCQ▾

Question

Shatkarmas beneficial for the patients suffering from constipation are (Jan Paper 2)

Choices

Choice (4) Response

a.

Nauli and Neti

b.

Nauli and Kapālabhāti

c.

Basti and Neti

d.

Basti and Nauli

Question number: 267

» Allied Sciences » Introduction to Altered States of Consciousness » Sleep: Stages of Sleep

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Appeared in Year: 2017

Match List-Ⅰ List-Ⅱ▾

Question

Match the List-I with List-II and select the correct answer using the code given below:

(November Paper III)

List-Ⅰ (Brain Waves) List-Ⅱ (State)

(A)

Alpha

(i)

Relaxed

(B)

Delta

(ii)

Agitated

(C)

Theta

(iii)

Super consciousness

(D)

Beta

(iv)

Meditative

Choices

Choice (4) Response
  • (A)
  • (B)
  • (C)
  • (D)

a.

  • (ii)
  • (iv)
  • (iii)
  • (i)

b.

  • (iv)
  • (i)
  • (ii)
  • (iii)

c.

  • (i)
  • (iii)
  • (iv)
  • (ii)

d.

  • (iii)
  • (iv)
  • (ii)
  • (i)

Question number: 268

» Patanjala Yoga Sutra » Sadhana Pada » Concept of Kriya Yoga of Patanjali

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Appeared in Year: 2017

MCQ▾

Question

According to Maharshi Patanjali, the cause of sufferings is the association of: (November Paper II)

Choices

Choice (4) Response

a.

Drashta and Chitta

b.

Drashta and Drishya

c.

Drashta and Guna

d.

Jeevatma and Parmatma

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