IAS (Admin.) Mains Psychology Work Psychology and Organisational Behaviour-Stress and Its Management Study Material (Page 6 of 12)

Choose Programs:

📹 Video Course 2024 (298 Lectures [108 hrs : 12 mins]): Offline Support

Rs. 660.00 -OR-

1 Month Validity (Multiple Devices)

Preview All LecturesDetails

🎓 Study Material (1403 Notes): 2024-2025 Syllabus

Rs. 1050.00 -OR-

3 Year Validity (Multiple Devices)

Topic-wise Notes & SampleDetails

🎯 679 Questions (& PYQs) with Full Explanations (2024-2025 Exam)

Rs. 1150.00 -OR-

3 Year Validity (Multiple Devices)

CoverageDetailsSample Explanation

📜 Exam Like Tests (6 Full-Length Tests (3 Sets of 2 Tests Each)): With Feedback Call After Each Test

Rs. 2670 -OR-

All Tests to be Submitted within an Year

View All Tests

📚 Postal Course for Optional Psychology

Books Posted Right to Your Home

View Sample and Buy now!

Help me Choose & Register (Watch Video) Already Subscribed?

Stress: Causes and Symptoms of Stress

Edit

Causes of Stress

Causes of stress can be classified as

  • External Causes: These include
    • Financial problems
    • Busyness
    • Major life changes
    • Work problems
    • Relationship difficulties
    • Children and family
  • Internal Causes: These include
    • Inability to accept uncertainty
    • Pessimism
    • Negative self-talk
    • Unrealistic expect…

… (111 more words) …

Subscribe (by clicking here) to view full notes and track progress.

Stress: Effects of Stress

Edit

Effects of Stress

  • Burnout: Stress can sometimes result in the complete mental and physical exhaustion called burnout. The emotional state includes feelings of being trapped, hopelessness, and helplessness. It is a state of loose motivation and interest. Symptoms include increased fatigue, immune b…

… (214 more words) …

Subscribe (by clicking here) to view full notes and track progress.