IAS (Admin.) Mains Psychology Work Psychology and Organisational Behaviour-Stress and Its Management Study Material (Page 6 of 12)
Choose Programs:
📹 Video Course 2024 (298 Lectures [108 hrs : 12 mins]): Offline Support
Rs. 660.00 -OR-
1 Month Validity (Multiple Devices)
Preview All LecturesDetails
🎓 Study Material (1403 Notes): 2024-2025 Syllabus
Rs. 1050.00 -OR-
3 Year Validity (Multiple Devices)
Topic-wise Notes & SampleDetails
🎯 679 Questions (& PYQs) with Full Explanations (2024-2025 Exam)
Rs. 1150.00 -OR-
3 Year Validity (Multiple Devices)
CoverageDetailsSample Explanation
📜 Exam Like Tests (6 Full-Length Tests (3 Sets of 2 Tests Each)): With Feedback Call After Each Test
Rs. 2670 -OR-
All Tests to be Submitted within an Year
Help me Choose & Register (Watch Video) Already Subscribed?
Stress: Causes and Symptoms of Stress
Edit
Causes of Stress
Causes of stress can be classified as
- External Causes: These include
- Financial problems
- Busyness
- Major life changes
- Work problems
- Relationship difficulties
- Children and family
- Internal Causes: These include
- Inability to accept uncertainty
- Pessimism
- Negative self-talk
- Unrealistic expect…
… (111 more words) …
Subscribe (by clicking here) to view full notes and track progress.
Stress: Effects of Stress
Edit
Effects of Stress
- Burnout: Stress can sometimes result in the complete mental and physical exhaustion called burnout. The emotional state includes feelings of being trapped, hopelessness, and helplessness. It is a state of loose motivation and interest. Symptoms include increased fatigue, immune b…
… (214 more words) …
Subscribe (by clicking here) to view full notes and track progress.