GRE (Graduate Record Examinations) Psychology Clinical and Abnormal Psychology-Treatment of Disorders Study Material (Page 8 of 19)

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Yoga: Major Characteristics and Functions of Yoga


Major Characteristics of Yoga

The following are some important characteristics of yoga

  • Yoga is science of man
  • Yoga is philosophy of life
  • Yoga is code of conduct
  • Yoga is art of living
  • Yoga is develops positive attitude
  • Ultimately leads to transformation of man

Functions of Yoga

Yoga serves the following important functions

  • It leads to self-awakening
  • It channelizes thoughts
  • It helps in realization of self
  • It can positively influence mental peace and cause…

… (50 more words) …

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Yoga: Importance and Types of Yoga


Importance of Yoga

Yoga can serve the following important functions

  • Make life meaningful and balanced
  • Help in managing psychophysical diseases
  • Restrain senses
  • Develop knowledge
  • Keep body healthy
  • Control mind modalities
  • Enable the soul to flourish
  • Serve as a source of achievement
  • Help i…

… (536 more words) …

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