GRE (Graduate Record Examinations) Psychology Clinical and Abnormal Psychology-Treatment of Disorders Study Material (Page 17 of 19)

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Hypnosis: Process of Self-Hypnosis


Process of Self-Hypnosis

Stages involve

  • Relax body
  • Close eyes and try use imagery of waves to feel relaxation running down the body or alternatively fix eyes on a spot in wall or imagine riding down the elevator from the top of the building and slowly dropping down into relaxation and drowsiness.
  • Once complete relaxation is felt and then the state of self-hypnosis aris…

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Biofeedback Therapy: Important Concepts and Biofeedback Signals


Biofeedback refers to information provided rationally to a person about normally sub threshold bodily process, like heart rate blood pressure etc. The theory assumes that once these parameters are monitored an individual can be taught how to affect them positively by altering behavior. This fact is used to teach patients the procedure, which enables them to regulate the responses in natural environment. For example, biofeedback therapist can guide the client to lower blood pressure through relaxation techniques and mental exercises. When client is successful, results are seen on the monitor, which provides feedback on right techniqu…

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