GRE (Graduate Record Examinations) Psychology Clinical and Abnormal Psychology-Stress, Conflict, Coping Study Material (Page 3 of 7)

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Stress Management Strategies: Guided Imagery

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Guided Imagery

Guided imagery (or Guided Affective Imagery, or Katathym-imaginative Psychotherapy) is a mind-body intervention by which a trained practitioner or teacher helps a participant or patient to evoke and generate mental images that simulate or re-create the sensory perception of sights, sounds, tastes, smel…

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Stress Management Strategies: Mindfulness

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Mindfulness

A. M. Haynes and G. Feldman have highlighted that mindfulness can be seen as a strategy that stands in contrast to a strategy of avoidance of emotion on the one hand and to the strategy of emotional over engagement on the other h…

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