GATE (Graduate Aptitude Test in Engineering) Psychology (XH-C5) Intelligence-Emotional Intelligence Study Material (Page 3 of 4)

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Emotional Intelligence: Emotional Intelligence Framework of Salovey and Mayer

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Emotional Intelligence Framework of Salovey and Mayer

In their article from 1990, “Emotional Intelligence,” Professors Peter Salovey and John D. Mayer define emotional intelligence as “the ability to monitor one ′ s own and others ′ feelings and emotions, to discriminate among them and to use this information to guide one ′ s thinking and actions” . This definition shows that emotions can be a guide to logical thinking and goal-orien…

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Emotional Intelligence

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Introduction

Before the growing movement of positive psychology, emotions were viewed as toxic. Positive psychology focuses on how people benefit from engaging their emotions and how they make most of their emotional experiences. One of the most recent developed concepts developed is a renewed understanding of emotions which is called emotional intelligence.

Emotional intelligence can be defined as the ability to understand and manage the emotions of oneself and others. Intrapersonal competencies like self-awareness, self-regulation, motivation, resilience, and management of stress, and interpersonal competencies like sh…

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