GATE (Graduate Aptitude Test in Engineering) Psychology Applications of Psychology-Psychotherapies Study Material (Page 4 of 5)

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Cognitive Therapy: Cognitive Therapy Techniques

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Cognitive therapy seeks to help the patient overcome difficulties by identifying and changing dysfunctional thinking, behavior, and emotional responses. This involves helping patients develop skills for modifying beliefs, identifying distorted thinking, relating to others in different ways, and changing behaviors. It assumes that …

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Cognitive Therapies: Types of Cognitive Therapies

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Types of Cognitive Therapies

  • Rationale Motive Therapy by Ellis (1962) : This is based on the belief that most problems originate in irrational thought. This therapy explains internal cognitive interpretations of patient՚s own behavior and therapist explores and probes the behavior. For example, an individual may think he or she is very intelligent and set standards for himself or hersel…

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