GATE (Graduate Aptitude Test in Engineering) Psychology Applications of Psychology-PTSD and Trauma Study Material (Page 1 of 2)

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Character Strengths: Virtues and Character Strengths

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Dr Peterson along with Dr Martin Seligman published a book named Character Strengths and Virtues in 2004. This book explains about six virtues and twenty-four-character strengths. In this book they tried to classify positive traits of human beings.

Character strengths are fulfilling; intrinsically valuable, in an ethical sense (gifts, skills, aptitudes, and expertise can be squandered, but character strengths and virtues cannot) ; non-rivalrous; not the opposite of a desirable trait (a counterexample is steadfast and flexible, which are opposites but are both commonly seen as desirable) ; trait-like (habitual patterns that are relatively stable over time) ; not a combination of the other charac…

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Resilience: Factors Affecting Resilience

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Resilience is the process of adapting well in the face of adversity, trauma, tragedy, threats or significant sources of stress like family and relationship problems, serious health problems or workplace and financial stressors. It means “bouncing back” from difficult experiences.

Factors Affecting Resilience

Studies have shown that there are many factors which improve the resilience. A supportive living environment is the primary factor that affects resilience. It mainly involves caring and supportive family environment and a social environment. Love and trust are created by having good relationship. It can boost one՚s resilience and encourage the person. The other factors influencing resilience are as follows:

  • Resilience i…

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