GATE (Graduate Aptitude Test in Engineering) Psychology Applications of Psychology-Assessment and Diagnosis Study Material (Page 3 of 9)

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Yoga: Life Force or Guna


The word YogaYuj’PranApan is derived from root ‘ meaning union of Soul with God (“Experiencing Oneness with Him” “Unity of Shiva with Shakti”, “Unity of Soul with God, Psyche with Body”, Unity of with , Unity of Physical Body with Social and Spiritual Bodies”, “Unity of Finite with Infinite”, “Union of Solar and Lunar Forces”). The technique of yoga involves harmonizing ascending and descending breath and enables gaining perfection through disciplined activity resulting in control of human nature. Bhagwata Gita is the first and finest evidence of Yoga. In the dialogue between Krishna and Arjun in Mahabharata, Krishna explains Arjun the importance of devotion, self-control, meditation, and yogic practices.


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Yoga: Major Characteristics and Functions of Yoga


Major Characteristics of Yoga

The following are some important characteristics of yoga

  • Yoga is science of man
  • Yoga is philosophy of life
  • Yoga is code of conduct
  • Yoga is art of living
  • Yoga is develops positive attitude
  • Ultimately leads to transformation of man

Functions of Yoga

Yoga serves the foll

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