Stress and Coping-Coping with Stress [GATE (Graduate Aptitude Test in Engineering) Psychology]: Questions 5 - 9 of 9

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Question 5

Coping with Stress
REBT and Meditation
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Question

MCQ▾

Practicing meditation helps to:

Choices

Choice (4)Response
a.Train awareness
b.Train attention
c.Calm emotions
d.All a. , b. and c. are correct

Question 6

Coping with Stress
REBT and Meditation
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Question

MCQ▾

Which of the following statement is true about meditation?

Choices

Choice (4)Response
a.There are two forms of meditation
b.Many researchers have proved that meditation is an effective method for treating stressful condition.
c.Open monitoring method is a type of meditation which includes mindfulness, shikantaza and other awareness states
d.All a. , b. and c. are correct

Question 7

Coping with Stress
REBT and Meditation
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Question

MCQ▾

Serene Reflection refers to:

Choices

Choice (4)Response
a.Silent illumination
b.Illumination
c.Active illumination
d.Inactive illumination

Question 8

Coping with Stress
REBT and Meditation
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Question

MCQ▾

Which of the following can be improved by meditation?

I. Perception

II. Self-concept

III. Well being

Choices

Choice (4)Response
a.II and III
b.I and III
c.I and II
d.I, II and III

Question 9

Coping with Stress
REBT and Meditation
Edit

Question

MCQ▾

Open monitoring methods includes:

I. Mindfulness

II. Shikantaza

III. Awareness states

Choices

Choice (4)Response
a.I and III
b.I and II
c.I, II and III
d.II and III