Stress and Coping [GATE (Graduate Aptitude Test in Engineering) Psychology]: Questions 57 - 59 of 66

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Question 57

Stress and Coping
REBT and Meditation

Question

Assertion-Reason▾

Assertion(Ꭺ)

Given below are two statements, one labelled as Assertion (A) and other labelled as Reason (R) . Indicate your answer using the code given below:

It is recommended that practicing meditation is helpful in having healthy life.

Reason(Ꭱ)

Meditation plays a significant role in improving the perception, self-concept and wellbeing of an individual.

Choices

Choice (4)Response

a.

Both Ꭺ and Ꭱ are true and Ꭱ is the correct explanation of Ꭺ

b.

Ꭺ is true but Ꭱ is false

c.

Both Ꭺ and Ꭱ are true but Ꭱ is NOT the correct explanation of Ꭺ

d.

Both Ꭺ and Ꭱ are false

Question 58

Stress and Coping
REBT and Meditation

Question

MCQ▾

Practicing meditation helps to:

Choices

Choice (4)Response

a.

Train awareness

b.

Train attention

c.

Calm emotions

d.

All a., b. and c. are correct

Question 59

Stress and Coping
REBT and Meditation

Question

MCQ▾

Which of the following statement is true about meditation?

Choices

Choice (4)Response

a.

There are two forms of meditation

b.

Many researchers have proved that meditation is an effective method for treating stressful condition.

c.

Open monitoring method is a type of meditation which includes mindfulness, shikantaza and other awareness states

d.

All a., b. and c. are correct

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